Baseball Injuries of the Wrist & Hand

The Tommy John Surgery and Little Leaguer’s Elbow

With a 13-3 record during the spring and summer of 1974, Los Angeles Dodgers pitcher Tommy John was having an incredible year. Then, mid way through the season, the left-handed sinkerball thrower significantly tore through the ulnar collateral ligament (UCL) on his throwing arm. The UCL, located on the inside aspect of the elbow, comes under extreme stress during the throwing motions and it is impossible to pitch at the major league level without it intact.

The season was over for Tommy John. In fact, up until that point it could have been assumed that his entire career was over. But on September 25, 1974, Tommy became the first person to undergo reconstructive surgery that would allow him to return to the playing field for the 1976 season.

The surgery, now commonly known as Tommy John surgery, replaced the damaged ligament with a tendon from his non-throwing forearm. These days, orthopedic surgeons can take a tendon from a variety of locations, including the hamstring or Achilles tendons. Although the rehabilitation process is lengthy at about one year, athletes have a good chance of recovery. Close to 85% of throwers will be able to achieve the same level of competitiveness once the process is complete.

Tommy John surgery is performed mainly on high level throwing athletes; however, injuries to the same area can plague the younger players as well. On the other end of the spectrum is little leaguer’s elbow. This is also an injury caused by repeated stress to the ulnar collateral ligament, but the difference here is that the force of a child or adolescent pitching a baseball does not cause the ligament to break. Here, the stress leads to an uneven growth between the inside and outside aspects of the elbow. This abnormal bone development may result in cubital tunnel syndrome, which is a compression of the ulnar nerve (funny bone) as it passes through the elbow. This can in turn cause numbness, tingling, or weakness in the elbow or hand.

In some cases of little leaguer’s elbow, there may even be a stress fracture where the UCL attaches.3 The young athlete will have pain with throwing a baseball, and may be tender to the touch over the inside of the elbow. Little league baseball mitigates the risk of this condition developing by setting rest requirements and pitch count limits. All coaches and league officials should follow these regulations. If your child is a little league pitcher, you should make sure that he does not exceed the recommended limits for his age group.

Year round baseball play may also increase the risk of little leaguer’s elbow. In Seattle of course, weather does not permit youth baseball to continue year round, but some pitchers aspiring to improve their skills may seek indoor facilities to continue their practice. In this case, players should follow the guidance of the USA Baseball Medical and Safety Advisory Committee, which states that pitchers should not play for more than nine months total per year.

Pitchers certainly are at risk for arm and hand injuries, but the rest of the team is not immune from getting hurt either. Fractures to the hand may result from getting struck by a pitch while gripping a bat or sliding into a base. Diagnosing a fracture in the hand is usually done with X-ray. Treatment for simple fractures is casting for 6-8 weeks, although surgical fixation may be required for more complex breaks.

One final injury worth discussing is mallet finger, also called baseball finger. This injury is a tearing of the tendon that straightens the most distal joint of the finger. The injury mechanism is usually a “jammed finger”, either from sliding into a base or being struck on the top of the finger with a ball. The inability to fully straighten the finger will usually send the player to a physician, who can make the diagnosis through clinical presentation.

Treatment for this injury usually involves splinting the finger for several weeks. If adequate function has not been restored after splinting or if there was a bone fracture or joint misalignment during the original injury, then surgical repair may be necessary. This could consist of tendon grafting to the damaged finger, or using small pins or screws to fix bone fragments.

Wayne Mitchell Weil, MD, specializes in the surgical and non-surgical treatment of hand and elbow disorders. Dr. Weil uses the latest surgical techniques, including minimally invasive carpal and cubital tunnel releases. Those suffering from pain or reduced functional use of their hand or elbow should contact Dr. Weil for a consultation.

What to Do to Prevent Adventure and High-Risk Sports Injuries

The Summer Season is Here

Staying Safe During Summer Activities | Seattle Sports Medicine Summers in the great Pacific Northwest brings out the adventurous side in all of us.

Sports activities like kayaking and kiteboarding on the Puget Sound as well as hiking, cycling, running, sky diving, and mountain biking all things we like to take advantage of while the weather cooperates with us. Physical activity is a great way to keep the mind and body healthy and fit.

Preventing sports injuries so you can enjoy the summer takes some preparation, including assessing your current fitness level and any risk factors or pre-existing conditions. Ways to prevent summer sports injuries include:

  • Annual physical exam – The healthier you are, the better you are at participating in a sports activity.

  • Proper equipment and sports activity training – Check your equipment and get some simulated practice time in so that you get a feel for the sports activity as well as building up your aerobic endurance on the off season.

  • Hydrating properly before and after a sports activity.

  • Proper understanding of your playing field – “Lay of the land” for all sports activities can be tricky if you have never been to an area before and are attempting your first adventure sports activity like kiteboarding.

If it’s paddling down Columbia Gorge, kiteboarding on the Puget Sound or mountain biking on Tiger Mountain, remember, good preparation before attempting an adventure or high risk sport will help in preventing future injuries.

If you believe you are suffering from a sports injury and need specialized orthopedic care, Orthopedic Specialists of Seattle has excellent treatment options available for you.


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Mariners’ Montero Undergoing Knee Surgery for Torn Meniscus

Montero Knee Surgery | Seattle Torn Meniscus Repair The Seattle Times reported from the Mariners Clubhouse that, “Montero has a tear of the meniscus in his left knee and will undergo surgery next week. He is expected to miss four to six weeks.” It is unclear at this point what caused this specific injury.

Although a meniscus tear is painful and will require surgery in this case, there is hope for a great outcome.

Dr. Charles Peterson II commented on this specific case saying, “While Jesus Montero has been having his challenges this year at (and behind) the plate, his meniscus-tear surgery should go fairly smoothly. In most cases of isolated meniscus tears, we can have athletes back to full sports about 6 weeks after surgery. Now, whether this will improve his OBP remains to be seen!”

Below are some symptoms and treatment that may come with a torn meniscus from our Meniscal Tear Article: … read more

Trigger Finger Causes and Treatment

One of the more recent national trends in the fitness industry is the rise of Crossfit, and with at least 12 of these fitness gyms located throughout the city, Seattle is no exception. This is a high intensity workout method that focuses on major body movements to train multiple muscle groups simultaneously. One of the movements performed regularly by avid Crossfitters is the pull up. Of course, a strong grip on the overhead bar is required to complete this exercise, especially the “kipping” variety, where the athlete rocks the body and uses the shifting body weight to assist in the lift. With its emphasis on pull-ups as a foundational exercise, Crossfitters have started to see their share of wrist and hand injuries, one of them being trigger finger.

The hand and wrist are often susceptible to overuse injuries, especially those who perform repetitive tasks related to sports activities or various occupations. One common condition that may arise as noted above is trigger finger, which is characterized by restricted movement in one or more fingers in the hand. With this repetitive use injury the affected finger typically becomes stuck in the bent, or flexed position.

Trigger finger, medically termed stenosing tenosynovitis is an inflammation of the finger tendon sheath located in the palm of the hand and can be present in any of the fingers or even the thumb. The tendons in the hand are encased in a layer of tissue called a sheath, which allows the tendon to glide easily as the finger is bent and straightened. The action is similar to a bicycle’s brake cable sliding within the outer casing as the brake lever is depressed and then released. However, at times the sheath may become inflamed, causing a restricted gliding action.

Generally the hand will be able to close and grasp objects without difficulty, but when the fingers are straightened, the tendon will become stuck within the sheath, leaving one bent finger. The person will then usually exert more force to straighten the finger, causing the tendon to snap through the sheath and rapidly straighten. The connotation is that of the hammer on a firearm snapping closed, and is where trigger finger gets its common name.

What causes Trigger Finger?

Trigger Finger is generally caused from repetitive use of the fingers. Those individuals whose occupations require repeated and forceful grasping of tools such as tradesmen may be susceptible to this injury. Others such as rock climbers, with their forceful use of the finger flexors, are also at risk.

Clinically, I generally see this condition in those between 40-60 years of age and it is more common in women than in men. Those individuals with diabetes or rheumatoid arthritis may be at increased risk for developing trigger finger. Because it is an inflammatory condition, trigger finger usually produces local pain over the affected area in addition to the hallmark trigger effect. You may also feel a small bump in the palm of the hand where the tendon is inflamed.

The first step in treating trigger finger is to see a physician who specializes in hand injuries. Your doctor will be able to diagnose the extent of the injury and guide you toward the most effective treatments, reducing recovery time.

How is Trigger Finger Treated?

Conservative steps such as anti-inflammatory medications and rest are usually advocated initially.  However, if the condition persists, I usually will treat with a steroid injection, which is a much more potent anti-inflammatory. This is a highly effective treatment modality for most patients and relief may last several months or longer. Should symptoms return after the injection wears off, surgical release of the tendon sheath may be indicated. This is a minimally invasive day surgery in which the sheath is widened, allowing the tendon to glide freely through the previously restricted area. This procedure has excellent long-term success and potential to return to 100% functional use of the hand.

There is usually a quick recovery time and post-operative physical therapy is not always needed. However, if you have had trigger finger for a long time, then there may be some underlying stiffness in the finger joints themselves. Should this be the case, I may refer you to a therapist who specializes in hand rehabilitation in order to expedite recovery and full range of motion in the hand.
Should you have any questions or concerns regarding trigger finger or any other issues concerning the hand, elbow, or shoulder, please feel free to contact my office for a consultation at (206) 633-8100 ext. 18133.

Wide-Bore MRI

The benefits of a Wide Bore MRI, include a much more comfortable surrounding for you as the patient and features faster imaging and diagnosis. Other features of the Wide-Bore MRI include:

.70-cm open bore
.30 cm of face space
.Head-out exams
.Pain and mobility issues
.Respiratory problems
.Pediatric and elderly patients
.Claustrophobic patients
.Kyphosis
.Patients with special needs and conditions

Read more about all the features of the Wide-Bore MRI here.

New Open MRI at OSS

 

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